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Weight loss and gain at stones

Weight loss / gain

Are you unhappy with your size, shape or weight? Wish you could shed those extra pounds or pack on a bit of size? Then you're in luck... At Stones gym and fitness centre, we can offer you expert advice along with state-of-the-art training equipment to help you reach your goal.

Weight Loss

If you would like to shed those extra pounds, then pop in for a visit, and let´s see if we can help put you on the right track. Our staff are trained to help design the right programme for you. Combining the use of our cardiovascular suite with resistance training, we can help you reach your goal.

Weight Gain

If your goal is to put on lean muscle and size, then our expert training advice and resistance/free weight training rooms can definitely help you achieve your goal. Together with a specific size-building regime and your determination, we can help you put on lean muscle and size.

If you would like to discuss your goals with us or come in for a visit, then why not contact us today.

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Our trained staff can help you devise a plan to help you reach your goal of putting on or loosing weight.

Lose/gain weight >

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Our highly trained and experienced staff can offer you personal training on a 1 to 1 basis.

About personal training >

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stones gym has heritage, experience and is fully equipped for you to sculpt your perfect body.

Discover body sculpting >

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Affordable membership - join for only £26 per month!

Join stones gym now

Fourms and discussion
Discuss diet and training tips with members
Sign up to our forum and discuss diet and training tips with our members. Give your feedback on the gym, or just come and have a look at what people are saying, if you are thinking of joining.
Multipower Supplements
Multipower protein, creatine and meal replacements
You can find a wide variety of nutritional and food supplements avialable to purchase at stones gym. From whey protein to Amino acids and Meal replacements, Multipower has it all here at stones.